Do not use soap every day when bathing, as it strips the skin of natural oils.

Hot springs have penetrating effects above 30°C. Males should be at least 15-16 years old, and females should have reached puberty before soaking in hot springs; earlier exposure may cause fertility issues.

Hot spring bathing is an excellent therapy for menopausal women.

You may soak in hot springs one hour after eating. Do not soak on an empty stomach or while hungover.

After vigorous exercise, rest for at least 15 minutes before taking a hot spring bath.

Avoid getting hot spring water on open wounds.

Patients with cardiovascular conditions should consult a doctor before taking hot spring baths.

The recommended basic bathing frequency is six soaks per day, as the body's water capacity is limited. Be careful to avoid dehydration.